Lessons
- 0 Day 1 – Become Aware of Your Spirit
- 1 Day 2 – Breathe
- 2 Day 3 – Memory Lane
- 3 Day 4 – Memory Lane Continued
- 4 Day 5 – Your Physical Body
- 5 Day 6 – Sing
- 6 Day 7 – Quiet Time
- 7 Day 8 – Doodle
- 8 Day 9 – Give a Gift
- 9 Day 10 – Remember…
- 10 Day 11 – Your Guardian Angel
- 11 Day 12 – Let the Spirit Move You
- 12 Day 13 – Healthy Boundaries
- 13 Day 14 – Just Say No
- 14 Day 15 – Play
- 15 Day 16 – Practice Forgiveness
- 16 Day 17 – Practice Forgiveness (Part 2)
- 17 Day 18 – Admit Our Mistakes
- 18 Day 19 – Creating Sacred Space
- 19 Day 20 – Create an Alter
- 20 Day 21 – Practice Gratitude
- 21 Day 22 – Speak to the Spirit
- 22 Day 23 – Get Together
- 23 Day 24 – Tell the Truth
- 24 Day 25 – Fear
- 25 Day 26 – You Are Not a Victim
- 26 Day 27 – Go With The Flow
- 27 Day 28 – Let Us Pray
- 28 Day 29 – Express Your Spirit
- 29 Day 30 – Spread Your Light