First Contact with Spirit
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Lessons
Lessons
- 0 First Contact with Spirit
- 1 Noticing the Wounds
- 2 Move The Energy
- 3 Know Who You Are
- 4 How Do You Feel
- 5 Don’t Take it Personally
- 6 Write It Down
- 7 Know What You Need
- 8 Take Care of Yourself
- 9 Don’t Be Stubborn
- 10 What Can I learn
- 11 Forgive Yourself – Part 1
- 12 Forgive Yourself – Part 2
- 13 Have Mercy
- 14 It’s All Good
- 15 Outro